Fit for the Fairway (and Beyond!)
This page deserves some backstory and yet there are not enough hours in the day for me to tell you about (and for you to read) my journey from obese child to healthy and fit adult!
At times I’ve considered adding more of a health and fitness component to my work since it’s something I live and believe deeply in the importance of.
While I enjoy celebrating my “annual 39th birthday” each year, I continue to emphasize how critical it is for women to maintain, and even improve, their current level of well-being and an active lifestyle regardless of your age. 😉
And yet here’s the thing…
if you’re like most women I talk to, you’ve been should-ing on yourself for a while now —
I “should” be doing more to stay fit
I “should” be keeping up my strength
I “should” be taking better care of this body that carries me around 18 holes.
Then, when it comes to actually doing something about it, you feel a little lost on the what, the where, the when… and the dreaded holy heck how do I even start?
Well, consider this your magic wand moment.
Meet my fitness partner, Janis Thornton —
a golf fitness coach with a Master’s in Exercise Physiology
and a serious passion
for helping women 50+ build bodies that support
their swing, their health, and their love of this game for years to come.
Her Fit for the Fairway Club is the real deal — and she’s offering a 7-day trial so you can feel the difference before you commit to a thing!
👉 Click below and let’s get you fit for the fairway.
